We all know that vegetables are a very important part of the keto diet. However, sometimes it can be hard to know which vegetables are and which vegetables are not keto-friendly. For example, are carrots keto-friendly? To answer this question, it’s important to know why people might classify a vegetable as not keto-friendly. For example, a vegetable might have too many carbs, not have enough protein or fat, or might not offer enough variety in its nutritional profile. Let’s take a look at how carrots measure up to these requirements. and decide whether carrots are keto approved, or whether they are only for a low-carb diet.
