What Is Keto Pizza Crust Made Of? [Options Explored]

  • Author: Kara
  • Date: August 21, 2023
  • Time to Read: 10 min.
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Have you ever dreamed of eating pizza without feeling guilty about it? Well, now you can with keto pizza crust! This tasty alternative will satisfy your cravings for pizza without compromising your commitment to healthy eating habits. But what exactly is keto pizza crust made out of? Let’s explore this food option together and find out how it can make staying on track with a low carb lifestyle easier than ever before!

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Keto pizza crust has become an incredibly popular food item these days due to its convenience and taste. Not only is it easy to prepare but also very nutritious.

So, if you want to enjoy guilt-free pizza while still sticking to your keto diet plan, then read on as we breakdown everything there is to know about keto pizza crust – from ingredients used to nutritional information.

Can I Eat Pizza On Keto?

Are you on the keto diet and wondering if pizza is even an option? You’re in luck! Eating pizza while following a keto lifestyle is possible with some simple modifications.

The usual carb-rich crust can be replaced by one made of cream cheese, mozzarella cheese, parmesan cheese, and almond flour – making it low-carb and just as delicious.

Say goodbye to feeling deprived of your favorite foods; this keto alternative will make sure you don’t miss out on all the flavors that make up a classic pizza pie.

Get creative in the kitchen and whip up something tasty tonight.

Homemade Different Takes On Keto Pizza Crust

If you’re on the Keto diet, pizza cravings can be difficult to resist. But luckily, there are plenty of different takes on keto pizza crusts that will satisfy your craving without sacrificing your goals!

There are many keto friendly pizza options, and we’ll take you through some of our tried and tested favorites below.

All of these mean that you can stick to your keto way of eating, maintain your macros, stay in nutritional ketosis, and still enjoy the food that you eat, guilt free.

If that sounds good to you, keep reading.

Let’s go through these in turn.

Chicken Keto Pizza Crust

Ah, the age-old debate: what’s a better pizza crust – homemade or store-bought? Well, with chicken keto pizza crust you get to have your cake and eat it too! With this delicious alternative, you don’t need to compromise on taste.

Making your own chicken keto pizza crust is surprisingly easy. All you need is some basic ingredients.

Keto Chicken Pizza Crust Ingredients

▢ 10 oz Canned Chicken

▢ 1 oz grated parmesan cheese

▢ 1 large Egg

Simply mix all of these together in a bowl and spread them out evenly onto a greased baking sheet, or a silicone baking mat. That’s really all there is to it!

Bake in the oven for 10 minutes until the edges start to brown.

Now comes the fun part – topping your pizza!

You can go classic with tomato sauce and mozzarella cheese or get creative with whatever toppings strike your fancy. Whether it’s olives, mushrooms, or jalapenos – feel free to add any of your favorite toppings for an entirely unique experience.

And if you’re feeling extra adventurous, why not try adding some grilled chicken for an even more scrumptious result?

With chicken keto pizza crust, we think that everyone should give homemade pizza a chance – so don’t be afraid to step outside of the box and let the creativity flow next time you’re cooking up something special!

Fathead Dough

Fathead pizza crust is the perfect option for those looking to make a delicious keto-friendly meal. This type of dough uses cream cheese, mozzarella cheese and almond flour as its main ingredients – making it an ideal go-to for people on a low carb diet.

Fathead Dough Keto Pizza Ingredients

▢1 ½ cups shredded mozzarella

▢ 2 tablespoons of cream cheese

▢ ¾ cup almond flour

▢ 1 egg

▢ garlic powder, onion powder, and mixed herbs for seasoning

Not only does this recipe offer great taste, but it’s also super easy to make!

Making your own fathead pizza crust can be done in just four simple steps.

First, combine cream cheese and mozzarella into one bowl and microwave until the cheeses have melted together.

Once that’s done, stir in the almond flour until everything has formed a thick paste.

Then roll out the mixture onto parchment paper, or a silicone baking sheet, before transferring it to a greased baking sheet or round pan.

Finally, top with whatever you’d like (sauce, veggies, etc.) and bake at 375 degrees Fahrenheit for 20 minutes – voila! You now have your very own homemade fathead pizza crust ready to devour.

This type of keto-friendly dough is not only versatile enough to create all kinds of pizzas; it’s also quite filling due to its high protein content from both the almond flour and cream cheese.

All in all, fathead pizza crust offers convenience without sacrificing flavor or texture – so why not give it a try?

After all, we could all benefit from having one more easy yet tasty dish up our sleeve – especially when there are many health benefits involved too!

Cauliflower Pizza Crust

Are you considering a healthier pizza crust option? Then cauliflower pizza crust could be the answer. It’s made from cauliflower and is perfect for those following a keto diet, or just looking to eat healthier in general.

Plus, it tastes amazing – so no one has to miss out on their favorite meal!

Cauliflower pizza crust is easy to make at home with ingredients like cauliflower, mozzarella cheese, and eggs.

▢ 1 pound cauliflower florets (or thawed from frozen; see notes)

▢ 1 large egg, beaten

▢ 1/3 cup shredded mozzarella (or grated Parmesan)

▢ 1 teaspoon dried oregano

▢ 1/4 teaspoon salt

All these ingredients can easily be found at your local store.

There are also pre-made versions available that are ready to cook straight away – an ideal solution when time is of the essence! Just make sure that they have not snuck in any none keto friendly ingredients.

But what makes this type of keto pizza crust such an attractive option? The health benefits are obvious.

Cauliflower is extremely low in carbs but high in vitamins and minerals, making it a great choice for keeping you in ketosis while still getting all the essential nutrients that you need.

And because it doesn’t contain any wheat, it’s suitable for those who suffer from gluten intolerance or coeliac disease too.

So why not give cauliflower pizza crust a try next time you want something tasty yet healthy?

You won’t regret it!

With its delicious taste and great nutritional profile, it’s also great for tricking (sorry feeding) the kids with, so they don’t feel like they are missing out, but are still getting a veg packed meal.

Almond Flour Crust

Almond flour crust is a delicious option for those looking to make a keto-friendly pizza.

This almond flour pizza crust recipe is simple and straightforward, utilizing ingredients like almond flour, cream cheese, baking powder, and more to create a flavorful base that won’t break your diet.

The benefits of making an almond flour crust are numerous – it’s low in carbohydrates and high in protein, so you can feel good about what you’re eating.

Plus, almond flour has an earthy flavor that pairs well with any toppings you choose. The combination of cream cheese gives this lightness to the dough while also providing moisture which helps keep the crust from drying out when cooked.

Almond Flour Pizza Crust Ingredients

▢ 1 1/4 cups almond flour

▢ 1/4 teaspoon baking powder

▢ salt (to taste)

▢ large egg

Making an almond flour crust isn’t difficult, you can even make it in advance and leave it in the fridge for when you’re ready.

Start by combining all the ingredients until they form a sticky dough then roll it out on parchment paper before transferring it to your preheated oven.

Once baked through, top it with your favorite sauce and toppings and bake again until everything is golden brown and bubbly.

With just one bite of this tasty pizza crust made with almond flour, you’ll be wondering why you haven’t tried this sooner!

90 Second Keto Microwave Bread

Are you looking for a quick and easy way to satisfy your keto lifestyle cravings? Then look no further, because 90 second keto microwave bread is the perfect choice.

We’re all busy with the number of different demands that life puts on us, but this delicious concoction is made with almond flour, garlic powder, and other ingredients that are sure to tantalize your tastebuds.

Plus, it comes together in just 90 seconds – what could be more convenient than that?

90 Second Keto Microwave Bread Pizza Recipe

▢ 3/4 cup Almond Flour

▢ 1 Egg

▢ 1/2 tspn Baking Powder

▢ Pinch Salt

▢ 1 tbsp Butter, melted

This recipe starts out by combining one cup of almond flour with baking powder (and any other seasoning of your choosing). Next, add an egg and some melted butter or oil, then mix everything together until it forms a thick batter.

Finally, pour the batter into a greased microwavable dish and microwave on high for about 90 seconds.

For this, I use a 10 inch silicone bowl to make get my pizza base shape.

And voila – there’s your keto-friendly pizza crust!

Whether you’re making pizzas or dipping slices into sauces and dips, this 90 second keto microwave bread will become a go-to meal for all sorts of occasions.

Not only does it come together quickly but it also tastes great too!

So if you’re looking for something simple yet satisfying to make on busy weeknights or weekends off from work, give this recipe a try – you won’t regret it!

Keto Pizza Tomato Sauce Base

Making a delicious keto pizza crust is only half the battle. To make it truly stand out, you need to have an amazing tomato sauce base. This simple recipe combines all of the flavors that make up this classic Italian dish and turns them into something even better.

Creating a keto-friendly pizza sauce can be intimidating at first but with a few easy steps, anyone can do it. Start by sautéing some garlic in olive oil until golden brown and fragrant.

Then add canned diced tomatoes, oregano, basil, red pepper flakes – or any other herbs and spices you prefer – along with salt and sugar (or substitute).

Simmer for 10 minutes until the mixture thickens slightly before blending it together in a food processor or blender.

The result will be a smooth and flavorful sauce perfect for your next keto pizza night!

This pizza sauce can be made in batches an frozen, so you can grab it when you need it.

To top off your masterpiece, don’t forget about cheese.

A sprinkle of parmesan adds extra creamy flavor while mozzarella creates stretchy strings when melted over your crust.

For those looking to go even further on their diet journey, there are plenty of vegan cheeses available as well.

No matter what type of cheese you choose though, just remember to keep it low in carbs so that your meal stays within the guidelines of the keto diet.

TIP: If time is short, feel free to use store bought sauces too; just read labels carefully to ensure they’re compliant with your desired dietary goals! With these tips in mind, nothing stands between you and making a delicious keto pizza crust with homemade tomato sauce base today!

Keto Topping Options

When it comes to creating a keto pizza, the topping options can make all the difference. The toppings you choose should fit within your low carb diet and still deliver delicious flavor.

This means that traditional pizza toppings may not be an option – but don’t worry! With a few creative twists, you can create a tasty and healthy keto pizza with a variety of delicious toppings.

The key is to think outside of the box when selecting ingredients for your keto pizza.

Many vegetables are naturally low in carbs and make great additions to any pizza – from bell peppers to artichoke hearts, mushrooms, jalapenos, or onions.

You can also try adding some lean protein like chicken breast, turkey bacon, or even ground beef for extra flavor and nutrition.

Cheese is another important part of any good pizza, so it’s important to select one that fits within your dietary restrictions.

Some of the best cheeses for making a keto-friendly pizza include mozzarella, and parmesan.

These will provide plenty of cheesy goodness without compromising on taste or texture. When combined with other flavorful toppings, they’ll create a truly unique and enjoyable culinary experience!

Making your own keto pizza has never been easier – just follow these tips and let your imagination run wild!

With the right mix of ingredients you can create something truly special that both satisfies your cravings as well as meets your nutritional needs.

So why wait? Get cooking today and enjoy your very own homemade keto pizza tonight!

Wrapping Up: What Is Keto Pizza Crust Made Of?

Yes, you can still eat pizza while on a ketogenic diet! There are many different takes on homemade keto pizza crust that will help keep you in line with your dietary goals.

Whether it’s chicken, fathead dough, cauliflower, almond flour or 90 second microwave bread – there’s something for everyone. And of course, don’t forget the tomato sauce base and all the delicious topping options available to make sure you have an amazing guilt-free experience.

I’ve found that making my own keto pizza is simple and rewarding. Not only does it taste great but I also know exactly what ingredients I’m using so I always feel confident about my choice. Plus, since it doesn’t take long to prepare, I can enjoy a hot slice straight from the oven within minutes!

If you’re looking for a tasty way to stay on track with your keto lifestyle then why not give one of these recipes a try? You won’t be disappointed!

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