xanthan gum - The Keto Eater

Is Xanthan Gum Keto Friendly?

Is xanthan gum your new keto weapon? Whether you’ve heard about it before, or this is your first time, we will take you through everything you need to know, including, whether you can use xanthan gum on a keto diet. If it is not for you, we’ve got some keto-friendly xanthan gum alternatives for you.

Can You Have Frozen Yogurt On Keto?

Have you ever wondered if it’s possible to enjoy frozen yogurt on the keto diet? If so, you’re not alone! Many people have found themselves asking this very same question. After all, the keto diet can be restrictive and it’s hard to find treats that fit within its guidelines. But is it really possible to indulge in a delicious bowl of frozen yogurt while still maintaining a keto lifestyle?

Keto Ice Cream: The Ultimate Guide

Are you searching for a delicious way to satisfy your sweet tooth without compromising your health? Then look no further than keto ice cream! This ultimate guide will introduce you to the world of keto-friendly frozen treats and show you how to make them at home.

Can I Eat French Fries On Keto? [No, but…]

Can I eat french fries on keto is such a loaded question. With 21 grams of net carbs per serving, no, you cannot eat ‘traditional’ potato french fries on the keto diet. However, there are plenty of keto alternatives for French fries. Read on and we will take you through some of our favorites, so you do not have to miss out on anything.

Is Au Jus Keto Friendly? [+Top Tip]

Is Au Jus keto friendly? As Au Jus is made with the left over juices from cooked meat, it can be very keto friendly, as well as being a delicious addition to a meal. However, shop bought au jus can be full of non-keto ingredients. Don’t worry though, we’ve included some of our top tips for making keto friendly au jus at home.

Is Tapatio Keto Friendly? [You May Be Surprised]

Tapatio Hot Sauce is one of the most popular hot sauce varieties in use today, but is Tapatio keto friendly? For all you spice lovers out there, we’ve got good news – Tapatio sauce is VERY keto-friendly. Unlike many other sauces, you can use Tapatio while adhering to a keto diet without paying much attention to the serving amounts. Here’s why.

Is Ortega Taco Sauce Keto Friendly?

On its website, Ortega claims that Ortega Taco Sauce is the best-selling taco sauce in America, but is Ortega taco sauce keto friendly? While Ortega Taco Sauce isn’t overall the most Keto-friendly sauce out there – you might just be able to incorporate it if you practice caution. Let’s break it down.

Is Dona Maria Mole Keto Friendly?

Is Dona Marie mole keto friendly? Unfortunately, no Dona Marie mole is not keto, it is high in carbs and contains non-keto ingredients. But never fear! We aim to never let you down, so we’ve added our top tips on making mole at home, so you never have to miss out on your favorite Mexican treats, read on to find out more.

Keto Churros [Our ULTIMATE Keto-Friednly Churros Recipe]

Who knew that the delicious sweet treat of churros could be made keto-friendly? I wouldn’t believe it myself if I hadn’t tried it. After years of trial and error, we have developed the perfect keto churros recipe, with the balance of sweet and crunchy, and we’re sharing it with you. Read on to find our ultimate keto-friendly churros recipe to rival the authentic delicious bites you’ve probably tried in a Mediterranean or Mexica market.

Is Psyllium Husk Keto Friendly? [+Top Tips]

If you are new to eating a keto lifestyle, you may be coming across a host of different ingredients that you have not heard of before. Psyllium husk is no doubt one of those. Don’t worry though, we will take you through everything you need to know about psyllium husk on a keto diet, including answering the questions, is psyllium husk keto friendly? Read on to find out more.

The Ultimate Guide to Eating Chinese on Keto – Is Chinese Keto Friendly

Is Chinese Keto-friendly? Can I eat Chinese on Keto? Hell yes! More importantly, do you want to know how to eat Chinese on keto and stay in ketosis?! In our guide to eating Chinese on keto, you’ll learn what Chinese dishes are Keto friendly and how to make your own delicious, authentic Keto Chinese Fakeaway, which Chinese sauces are keto-friendly, and much more….read on to learn how to enjoy Chinese on keto.

Keto Flours Explained

What flour you can and cannot use on a keto, low-carb, way of eating can be a real mine-field. This article will take you through everything you need to know, what flours you can eat and the best value places to buy these. Read on for keto fours explained – finally!

The ULTIMATE Keto Cheese & Broccoli Soup

Ever wonder what to have on a cold winters day? Of how to use the leftover broccoli from your Sunday dinner? This Keto Cheese & Broccoli Soup has you covered. Warming and delicious, you can’t go wrong!

Is Cholula Keto Friendly?

Is Cholula keto friendly? You may be surprised that Cholula is actually keto-friendly. Not only is it zero carbs, but it is also full of keto-friendly ingredients. Check out some of the amazing health benefits and how to incorporate Cholula into a keto diet below.

Search Results for: xanthan gum